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Anxiety and stress counselling for people in the Bath, Bristol and Somerset area.

Anxiety and Stress Counselling

We all feel stressed at some time but when feelings of tension, irritability and even panic become overwhelming or out of control, then it is time to address them. The symptons of anxiety and stress may include:
  • Tense muscles
  • Sleeping problems
  • Panic attacks
  • Feelings of fear
  • Nightmares
  • Obsessive and compulsive behaviour
  • Heart palpitations
  • Shortness of breath
  • Upset stomach (irritable bowel syndrome)
  • Flashbacks (of traumatic experiences)
  • Drug and alcohol misuse
We will look at where these feelings are coming from and their root cause. We will also identify ways of managing, and so lowering, your anxiety and stress.

I provide anxiety and stress counselling at Openings in Bath, a centre for personal growth and counselling. As an Individual Member of The British Association for Counselling and Psychotherapy (BACP), I abide by its Code of Ethics.

For further information, or to arrange an initial low cost consultation, please call:
Patricia Goodman
Tel: 01373 301 392
Mobile: 07817 331 958

Depression Treatment
http://www.iampanicked.com/anxiety-articles/depression-treatment-methods.htm 		Anxiety counselling, stress counsellor, Bath, Bristol and Somerset.
Counselling Works    Blue Coat House    Saw Close    Bath    BA1 1EY    Tel: 01373 301 392    Mobile: 07817 331 958